Classical ballet is becoming increasingly important as a general training basis for posture training in dance. Among other things, ballet promotes correct posture, improved flexibility of the entire body and the development of differentiated muscle awareness for coordinative movement sequences. At the heart of the beginners' course is the conscious connection between body and music. In addition, the targeted development of muscles as well as stretching and posture training are essential components of the course.

These courses start on 5 December.

Prerequisite: sports card

Course costs: 12,50 Euro for students/students, 17,50 Euro for external participants (Registration for external participants from 2.10 at 10 am)

Registration required! Registration from 30.09.2024, 10:00 am (please buy your sports card first, then book your place on the course!)