BodyPump is a high-energy, barbell-based workout designed to tone and strengthen the whole body. This class combines the benefits of resistance training with group motivation and upbeat music that invites you to move and push yourself to your limits. Each session includes exercises such as squats, shoulder presses and curls to target key muscle groups.

You can try out these classes for free in the first two weeks (April 7 - 17) with the trial card.

Prerequisite: Sports card

Course costs: 0 Euro

Attention! Course bookings for the current week are only possible after the start of the previous date!

Example: Course Thu 7:10 - 8:25 pm - After 7:10 pm the registration for the next week is activated.