Group training with the Fitnessförderwerk team,

a measure of the company health promotion (BGF) of the TU Dortmund University

-without sports card-

The healthy circuit training - in the group the internal pig dog overcome!

This functional group training concept is particularly suitable for people who like to be physically active in functional training. With the closed course form of our circuit training, we offer a health-oriented possibility to carry out an effective whole-body training in a short time on site near the office. In a group of max. 14 persons a common functional training is offered by the trainers of the Fitnessförderwerk of the TU Dortmund.

In each quarter, one course a week is offered for first-time bookers to get to know the courses and to enable the team to prepare a good fitting course for this group.

Courses in the 2nd quarter 2025

Course booking: Tuesday, April 15, approx. 10.00 a.m., until Wednesday, April 16, 12.00 p.m.
Course period: Monday, April 28, to Friday, June 20, 2025
Course format: Closed course with one unit per week (excluding public holidays) 

Classes are offered face-to-face and are free of charge.

Registration: You register and we will send you the form for your supervisor by e-mail after the booking period has expired.

How to do it:

1. If you want to participate in the course, just click on the green "Book" button.
2. The entrance to the course is through the main entrance (Otto-Hahn-Straße 3).
3. A change of clothes is possible in the locker room.
4. Feel free to take your change of clothes with you to the studio.
5. A towel for the equipment is required for the training.

Instructor: Trainer of the Fitness Förderwerk (FFW)

Target group: Employees of the Technical University of Dortmund

Please send your questions to: 

E-Mail: marcella.terhorst@tu-dortmund.de or bewegung.hsp@tu-dortmund.de
Phone: 7398

Healthy circuit training

This group training concept is particularly suitable for people who enjoy physically active functional training. With the closed course form, we offer an entertaining and health-oriented opportunity to perform an effective full-body workout on site in a short time.

For all those who would like to do an additional training session a week at the FFW, we offer the 10-person card for circuit training participants.

This allows you to visit the FFW on 10 additional dates from Monday to Friday within the opening hours without a fixed commitment and duration.

This offer is discounted for participants and is available for 60 euros. To book the card, please contact the team on site.

Gentle circuit training

The focus of this offer is on mobilisation and light training for strengthening and stabilisation. Our trainers will guide you through the training and ensure that it is performed correctly. This course is offered separately from the healthy circuit training, so that first-time bookers who feel addressed can also register for it.

Due to the public holidays, only 5 dates will take place during this period.