BodyPump is a high-energy, barbell-based workout intended to tone and strengthen your whole body. This class brings together the advantages of resistance training and the group's motivation, along with upbeat music that makes you keep moving and pushing your limits. Every session gets along by using exercises such as squats, presses, lifts, and curls to target major muscle groups.

You can try out these courses free of charge in the first two weeks (7 - 18 October) with the trial card.

Prerequisite: sports card

Course costs: 0 Euro

Attention! Course bookings for the current week are only possible after the start of the previous date!

Example: Course Thu 7:10 pm - 8:25 pm - After 7:10 pm the registration for the next week is activated.