The focus here is on the most important postures and proper technique. Breathing and relaxation techniques are also practiced, which can improve vitality and well-being. You will experience simple flows and gently and safely immerse yourself in the world of yoga.

The focus will be on yoga and mental health. The language of instruction is English.

Notice Course Booking

There are two booking options for this course. On the one hand you can book the subscription for 15,00 €. Here you book a course place for the entire program period (July 29 – September 27). On the other hand you can also book single appointments, if there are still places available. The single appointment  booking costs 3,00 € and will always be activated one week before the course starts. 

Subscription  

Prerequisite: Sports Card
Course costs: 15 Euro  
Registration required! Registration from 22. July 2024, 10.00 am (please buy a Sports Card first, then book your course place!).

Single appointment booking

Prerequisite: Sports card
Course costs: 3 Euro per session
Attention! Course bookings for the current week are only possible after the start of the previous date!
Example: Course Mon 4:30 pm - 6:00 pm - After 4:30 pm the registration for the next week is activated.